Zatarain's Gumbo Mix with Rice 7 oz

Brand: Zatarain's
Product Code: 7142909101
UPC Code : 071429091016

$3.61 $2.79
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Zatarain's Gumbo Mix with Rice

Gumbo is a savory Cajun or Creole stew served with or over rice. Just add one pound of seafood (shrimp, crabs, or crawfish) or meat (chicken and sausage are very popular) for nine cups of delicious gumbo in about 30 minutes with one pot preparation.
Unit Size: 7 oz. (198g)

GUMBO MIX with RICE Gumbo Mix can be prepared with your choice of 1 pound of chicken (pre-cooked), smoked sausage or seafood. Steps: In a 3 quart saucepan, combine 6 cups water, meat or seafood (if seafood is used, bring to boil before adding seafood) and Zatarain's Gumbo Mix. Stir and bring to a boil. Stir, reduce heat, cover and simmer over low heat for 25 minutes. Makes about nine 1-cup servings. Microwave Directions available on package.

7 Oz (198g) Boxes - Gumbo Mix with Rice
Zatarain's New Orleans Style
Long Grain White Rice in a Rich, Seasoned Roux with Red and Green Bell Peppers
Stove Top or Microwave
A New Orleans Tradition Since 1889

Zatarain’s Gumbo Mix is a flavorful foundation of long grain rice in a rich, seasoned roux with red and green bell peppers. Just add one pound of cooked chicken, smoked sausage or seafood, cut into bite size pieces and dinner is ready in just 30 minutes. Making it easy to create The Big Easy classics like shrimp and okra or chicken and sausage gumbo, you can even invent a gumbo signature of your own! In New Orleans, there are as many different varieties of gumbo as there are people who make it. Gumbo is the quintessential dish of New Orleans, a city of diverse influences that formed a new culture greater than the sum of its parts. Those same influences are reflected in every bowl of gumbo. The dish is a rich and flavorful melting pot, just like its soulful hometown.*Except those naturally occurring glutamates

New Orleans-style Gumbo Mix with long grain rice in a seasoned roux with red and green bell peppers
No MSG added*, no colors from artificial sources
Made with real vegetables
Prepared and on the table in 30 minutes
DID YOU KNOW? Gumbo is the quintessential dish of New Orleans, a city of diverse influences that formed a new culture greater than the sum of its parts

Ingredients:

Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Red and Green Bell Pepper, Onion, Wheat Flour, Spices (Including Red Pepper, Chili Pepper), Garlic, Hydrolyzed Soy Protein, Yeast Extract, Malted Barley Flour & Soy Sauce (Wheat, Soybeans, Salt).

Directions:

Instructions: Stove Top DirectionsPick a Protein: 1 lb., cut into bite-sized pieces• Smoked Sausage • Seafood • Cooked Chicken. Cook: Mix 6 cups water and Gumbo Mix in 4-quart saucepan until well blended. For Chicken or Sausage Gumbo: Stir in chicken or sausage. Bring to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender. For Seafood Gumbo: Bring to boil. Reduce heat to low; cover and simmer 15 minutes. Stir in seafood. Cover and simmer 10 minutes longer or until rice is tender. Enjoy: Remove from heat. Let stand 5 minutes.

Nutrition Facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 8.0 servings per container.

Serving Size2

Amount Per Serving

Calories80

% Daily Value

Total Fat0g0%%Daily Value

Saturated Fat0.0grm0%%Daily Value

Trans Fat0.0grm

Cholesterol0.0mg0%%Daily Value

Sodium750.0mg31%%Daily Value

Total Carbohydrate18g7%%Daily Value

Dietary Fiber1.0grm3%%Daily Value

Sugars0g

Includes Added Sugars0g

Protein2g

Vitamin A4%%Daily Value

Vitamin C25%%Daily Value

Calcium0%%Daily Value 0.00mg

Potassium0%%Daily Value 0mg

Iron6%%Daily Value 1.30mg

Vitamin D0%%Daily Value 0.00mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Default
Discount	Yes
Calories	80
Nutrition Data	1
Size	7 oz. (198g)
Protein	2
Serving per container	9
Serving Size	2 Tbsp. (22g)
Sodium	640
Sodium per unit	27
Total carbs	17
Total carbs per unit	6